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Best Sex Positions To Get Pregnant

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Best Sex Positions To Get Pregnant

Sex is about pleasure but a lot has been written and said about sex which at times can be misleading. For you, it is important to believe in facts and not myths. Talking about best sex positions to get pregnant – It is a myth! Yes, you heard it right. There is no scientific evidence on which sex position can guarantee you conception. If at all it was a fact, then why would couples face infertility? Think about it.

To get naturally pregnant, there are many other significant factors to note and practise. In this article we will cover all those factors because we at Fertility Dost, don’t mislead our readers.

 

Does Sex Positions Matter For Successful Pregnancy?

Sexual positions that allow deep penetration are generally considered best for getting pregnant as it let the sperm to travel as close as possible to the cervix.

 

According to Dr. Sujal Torgal Patil, an evidence-based ayurvedic doctor BAMS, PGDPCH –

 

“Missionary position is often useful for deep penetration. A woman can also place a pillow under her hips to tilt the pelvis and help the sperm to penetrate better by increasing the gravity. Though there is no scientific evidence on either of the suggestions, however, where a couple is suffering from male infertility due to low motility rate, they can try this.”

 

 

5 Tips To Help You Get Pregnant

If you are trying to get pregnant, then other than your favourite or best sex positions, knowing below parameters are also equally important.

 

1) Know Your Menstrual Cycle

The menstrual cycle is determined by the release of hormones at different times of the cycle. Generally, one whole menstrual cycle can be split into three phases:

  • Follicular Phase – Follicle Stimulating Hormone (FSA) helps to mature the follicles that contain the eggs
  • Ovulation Phase – The mature egg from the follicle travels to the fallopian tubes. This period is Ovulation.
  • Luteal Phase – The time the egg can be fertilized to form an embryo

 

The menstrual cycle of every woman is different. Some have a cycle of 30 days, 28 days, 26 days and at times irregular periods. It is different for all. Hence, knowing your menstrual cycle is very crucial for pregnancy.

 

 2) Track Your Ovulation

Tracking your ovulation is one of the best ways to increase your chances of conception. Ovulation is considered as your fertile window which occurs 12-14 days before your next period cycle. Having regular sex without condoms during ovulation results in successful conception. However, due to anovulation if an egg didn’t release then conception is not possible.

 

3) Track Your Cervical Mucus

Cervical mucus is fluid produced by the cervix, which is also known as ovulation discharge or white discharge. Due to changes in hormone levels, the consistency, texture and volume of cervical mucus changes throughout a woman’s menstrual cycle.

  • Discharge before period – white or milky white in colour and is sticky.
  • Discharge after your period – may be white in colour and light in volume
  • Discharge before ovulation – yellow, white, or cloudy white in colour and stickier than normal
  • Discharge during ovulation – much lighter in volume compared to during ovulation, having feel of raw egg whites.

 

4) Best Time To Have Sex To Get Pregnant

Though it is always good to have sex whenever you feel like showering your love to your partner, obviously with mutual consent. However, to get pregnant, having sex daily or alternate days during the fertile window is the best time. Day or night time is not important but intimacy surely is!

 

5) Positive Lifestyle Changes

This is our favourite thing to discuss. No matter how much you avoid or least consider your health, but HEALTH is the most crucial factor during conception. Even top fertility specialists & IVF Doctors have started to emphasize on holistic ways of boosting fertility health. They say, along with medicines one has to prepare their body & mind by following a healthy lifestyle to get faster successful results. So, its high time that you prioritize your physical & mental health by doing the following positive lifestyle changes which we proudly call as “Holistic Fertility Care”

 

So, my dear friend as I conclude, let me say it again – Don’t spoil your intimacy by mechanically following silly ideas that are available online on the best sex positions to get pregnant.

 

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All you need is LOVE, INTIMACY & HEALTHY BODY to get pregnant either naturally or through fertility treatments. Many of our premium members have benefitted from our Fertility Coach Program. You too should take advantage of this. Click on this link to know more about our Fertility Coach Program and enrol directly.

 

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