Top 10 Reasons for Miscarriage in Ayurveda: A Complete Guide

Miscarriage

10 Simple Explanations of the Main Causes of Miscarriage

A miscarriage is painful for a person in all aspects physically, emotionally, in additionmentally. It is vital to address the main causes of miscarriage otherwise called loss of pregnancy. Understanding these factors aids in prevention.. Pregnancy is considered a sacred journey that requires complete alignment of the body, mind, and nature. If this balance is not sustained, then the pregnancy can be compromised. One of the leading causes of miscarriage is genetic abnormalities. 

Poor nutrition can be one of the Lifestyle Factors in miscarriage. Lifestyle Factors in miscarriage can be mitigated with healthy choices. The high insulin levels associated with PCOS and miscarriage risk constitute a significant concern. Early embryo development issues are the most common causes of miscarriage. 

1. Apana Vayu Problem

• Weakness or disorder of the descending energy
• Unable to bear a child in the womb.
• Due to lifting stress and travelling
• Leads to a risky pregnancy over time.

2. Dosha Imbalance (Vata in addition to Pitta)

• Balancing doshas during pregnancy
• It increases dryness (dry skin, etc) and weakness.
• More Pitta causes inflammation and irritation.
• They both interrupt with the baby developing healthily and safely.

3. Weak Digestion and Toxins

• Weak Agni (digestive fire)
• Produces toxins (Ama) within the body.
• Nutrition is blocked from getting to the baby due to toxins.
• The baby becomes weak and undernourished.

4. Weak Sperm or Egg

• Sperm or egg of lower quality here.
• Genetic causes or poor lifestyle habits.
• The baby may not form correctly.

5. Risk of early pregnancy loss.

• Low Quality Body Fluids
• Post Digestion forms a weak Rasa Dhatu
• This means less strength and power is provided to the baby.

6. What Can Cause It: A Poor Daily Diet

• Increases the chance of miscarriage.
• Uterus Problems
• Uterus damaged by shape problems or injuries 
• Uterus cannot hold a baby safely.

7. Called Kshetra Dushti in Ayurveda.

• May cause repeated pregnancy losses.
• Weak Uterus
• Weak, flaccid or damaged uterine muscles
• Related to old injuries or medical problems.
• Cannot expand properly during pregnancy.
• Leads to unstable baby support.

8. Too Much Stress

• Stress due to excess emotion or physical exertion 
• As the space inside the uterus gets no room for expansion.
• The body feels unsafe for pregnancy.
• May trigger early pregnancy loss.

9. Bad Lifestyle and Diet

• Cold, Dry or Spicy Foods
• For going to bed super late and eating like crap.
• Increases Vata and weakens digestion.
• Disturbs the baby’s natural growth process.

10. Lack of Emotional Care

• Loneliness or melancholy during pregnancy.
• Degrades your mental peace and bodily energy.
• Emotional health directly affects the uterus.

Garbha Sankalp — Ayurvedic Tip 🌸

• Before planning a baby:
• Eat Fresh, Warm Nourishing Meals Everyday
• Positive, calm and loving thoughts.
• No alcohol, smoking or processed food.
• Help maintain good parental health.

Other Contributory Findings or causes:

• Weak digestion (Agni).
• Vata imbalance present.
• Emotional stress and anxiety daily.

What can help:

• Warm, ghee-rich diet for strength.
• Herbal teas support relaxed and deep sleep.
• Massage the body with oil and relax your muscles.
• Both would be gentle yoga & more rest each day.
• After 5 months, you can conceive naturally.
• Healthy pregnancy continued till delivery.

Ayurvedic Pregnancy Care Tips

Food:

• Rice or dal should be taken as a hot , soft meal.
• Vegetables steamed in ghee or else sesame oil.
• Avoid eating cold, spoiled otherwise dry food.
• Eat at fixed times daily.

Hydration:

• Warm water or gentle herbal teas
• Get rid of iced or fizzy drinks entirely.

Lifestyle:

• Sleep by 10 pm every night.
• Do not stand for too long or lift heavy.
• Slow no high interval yoga, stretching, breath work.
• Limit screen time before bedtime.

Emotional Health:

• Live close to supportive family and friends.
• Listen to soothing music and books.
• Maintain cleanliness, greenery and peace in its surroundings

Miscarriage Myths vs Facts

• FACT: Misconception on miscarriage due to hot food.
• That would be: in nearly all cases it is due to genetic anomalies.
• Myth: Stress alone causes miscarriage.
• The reality: It may be true that stress impacts your health but only 5% of general deaths in humans are attributable to stress.
• No amount of feeling guilty over a lie will heal your heart.

Genetic causes of miscarriage often involve an incorrect number of chromosomes. Another significant risk factor is Polycystic Ovary Syndrome. PCOS and miscarriage risk are directly linked due to hormonal imbalances. 

Real Case 

One 30-year-old young female) walked into our clinic in total despair and emotional exhaustion following that she has had two unfortunate miscarriages, both coming within the first trimester of pregnancy. She came back with normal medical reports, and still couldn’t sustain a pregnancy. When we spoke, we were coping with poor digestion, bloating and irregular eating habits. Stressed by the demands of working in an office there all day, she had no time to rest. He is away most of the time at work, besides which she found herself alone. She had a significant Vata imbalance, weak Agni (digestive fire) and an exhausted and weak uterus according to Ayurveda. This caused even more imbalance in her body — and left her very anxious, with no peace of mind. 

We put her on a diet of warm and cooked rice, dal, ghee, and steamed vegetables along with herbal teas to soothe her mind. She was told to do the famous Abhyanga (oil massage) at least twice a week that would assist her muscles relax as well as balance the Vata, gentle yoga and deep breathing, and a regular sleep wake up schedule. 

This time the pregnancy was healthy and nine months later she welcomed a baby girl. Holding her new baby that day, She said: “Ayurveda healed me even more than just physically. Care, Rest and Balance are as important as Medicine” 

Poorly managed PCOS and miscarriage risk increases significantly. Certain Lifestyle Factors in miscarriage also contribute to the risk. Smoking and excessive alcohol consumption are known causes of miscarriage. 

When to Get a Doctor

• Heavy bleeding throughout pregnancy.
• Strong cramps or passing tissue.
• Fainting or severe weakness.
• Emotional distress that doesn’t improve.

Prevention Steps

• Manage health problems before pregnancy.
• Avoid toxins and unsafe medicines.
• Follow prenatal check-ups regularly.
• Rest enough before trying again.

Extra Ayurvedic Care

• Hot oil massage with help of sesame or almond oil
• It is proper to use mild, herbal soaps and lotions.
• Daily: Keep body warm and relaxed

Conclusion 🌷

It can be stressful, as losing your child with a miscarriage is extremely painful, but Ayurveda has answers in addition some gentle and natural ways to protect pregnancy. Many risks can be minimized by proper nutrition, lifestyle, and emotional attention.

Maternal age is another important factor among the many causes of miscarriage. Uncontrolled diabetes is another one of the many causes of miscarriage. 

Join Fertility Dost and Garbha Sankalp if you want detailed guidance; they ensure you are working towards keeping your body, mind, and heart safe for a healthy pregnancy. 🌿

 

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